Signs to know if your menstrual cramps are normal

signs-to-know-if-your-menstrual-cramps-are-normal

Women are biologically tasked with the heavy job of bearing children. As much as some women welcome it, and your body prepares for it, there are the majority of women who try to avoid becoming pregnant. Regardless of what method of contraceptive one uses, getting a period is an indication that the birth control pills were effective. Although with that indication of success, comes a painful cramps as a reminder of the uterus vacancy.

Most women get cramps while on their cycles, but how often they are and how strong they are depends upon person to person. Therefore, it is difficult to find an exact common ground described as ‘normal’, but experts can discern what type of symptoms aren’t normal. Here are some of the symptoms while cramping, to watch for as they might indicate a health problem –

  • Normal cramps are easy to treat and usually last for 3-4 days

The lining on the uterus builds up in anticipation of implanting a fertilized egg every month. When the egg doesn’t implant, the lining sheds itself along with blood. During this time, chemicals called prostaglandin are released which trigger an inflammatory response, which further give away to muscle contractions, that is stomach cramps.

The force of the cramps is subjective, but typically the pain level is such that it can be controlled via measures like pain killers and heating pads. They typically last no more than the initial two to three days of the menstrual cycle.

  • Some women normally experience ‘painful’ periods normally

Some women experience painful cramps since they started menstruating. Therefore that might just be their normal type periods, as some women can be extra sensitive to prostaglandin. It is called ‘primary dysmenorrhea’ or menstruation pain, although it is normal, it should be discussed with a gynecologist, however medically speaking it is not a problem.

  • If menstruation pain is difficult to manage, it is a concern

If the menstruation is so difficult to manage that it interferes with the woman’s daily activity, then it’s a health concern. A gynecology expert comments that even if the woman you can push through the pain or even when pain killers don’t work, she needs to see an expert. If you are feeling cramps while not menstruating, that too is a problem.

  • If your menstrual cycle has changed for the worse, you might be in risk of a heath condition

If the pain is becoming worse and significantly changing over time, it could be an indication of a problem. Some of the common causes can be –

  • Fibroids – These are small but harmless tumors that grow in the walls of uterus and are usually the cause of prolonged heavy periods. These are quite common, with 70% of women experiencing them at some point of their lives.
  • Adenomyosis – This condition is more common in women in their 30’s and 40’s. It occurs when the uterus lining begins to invade into the muscle of the uterus. The tissue sloughs, causing the lining to shed and bleed in the muscle pockets.
  • Endometriosis – this happens when the endometrial tissue grows outside the uterus. The tissue inflates, sheds and then bleeds just like it does when grown in the uterus but without a vaginal escape. It can lead to blood filled cysts on the ovaries resulting in a scar tissue.

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